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Mindfulness Cards: Simple Practices for Everyday Life

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Mindfulness Cards: Simple Practices for Everyday Life
Mindfulness Cards: Simple Practices for Everyday Life
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Center yourself and cultivate mindful moments anytime and anywhere with Mindfulness Cards: Simple Practices for Everyday Life. These cards include over 50 accessible and enlightening prompts for the mind and body with an inspiring phrase on the front and a mindfulness exercise on the back.

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Hachette Book Group

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